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Posts Tagged ‘auto pilot’

i remember the day i learned what fickle meant.  really i do.  i remember the analogy that the teacher used in order to drive the point home.  apparently it worked.  today as i plodded along on the dreadmill i started to grumble.  i have been having a few consecutive days of either putting off running or not running altogether.  now i have never ever been a treadmill fan.  however, it was just a short couple of weeks ago that i could not run at all.  no treadmill, no highway, no track-nothing.  when the doc cleared me i knew there would be several weeks of me hitting the hamster wheel.                                                              A ca. 6 months old Winter White Russian Dwarf ...

i was excited.  yes, you read that right.  there are several benefits for me, coming off injury, to running on the treadmill.  it has more “give” to it than pavement.  i don’t like running on gravel, and i love running on the highway.  the treadmill does a lot of work for you.  it helps propel you along and when starting out/over that helps a bunch.   for me there is a safety in knowing if something tweaks or feels funny, i can just go upstairs and stretch more.  if i am on the road, i tend to push a little too much and don’t wanna be seen on the side of the road stretching-yeah i am a little weird.  i always tried to give myself a prize when forced to run indoors-iPod!  heck ya.  i love music.  all kinds-seriously.  i don’t run on the road with one because i don’t want to get flattened out, safety first.  so on the treadmill i can crank it up and just mindlessly plod along.  for some reason though….i still hate it.  i had to remind myself not to be so fickle. ” just be happy you can run you big dork!”  i told myself this more than once.  it actually worked the first couple of times.  then boredom set in even more.  i am not trying to whine or complain, but for those of you who run outside you know what i am talking about.  right?  auto pilot is nice, but there is nothing like being on the road enjoying the fresh air (even with the occasional roadkill blob).  my big bonus is i get to run with my dog.  maggie love love loves it!

i have a few more weeks of indoor running to go.  i know, i can feel it.  i haven’t been given a definite amount of miles to run before going outside, but i think i will just “know”.  i think i will be able to feel it and i hope i don’t rush it.  i do not want to be injured again, so i have to play this smart.  which sounds easy, but when i only get to really feeling good after 3-4 miles, it is tough.  i can only run 3-4 miles right now.  it is hard not to just keep going, but i know what the price for such foolishness would be.  so i will try not to be so fickle and i will be happy with whatever stage i am in.  that feeling will come and go, yes, but i am resolved to keep myself in check.  also, i thought these were cute.  man we have come a long way baby!    enjoy:

English: Simple treadmill, seen in Thailand.English: a TreadmillEnglish: Treadmill in which steers were exercised.A woman on a treadmill (Original caption: &quo...

Let’s maybe not be so harsh on the treadmill, ok?(autopilotlegs.com)

 

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